Can bodybuilding at your teen years stunt your growth?

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bodybuilding
engelbart asked:


And what are some reminders to teens who are starting in bodybuilding?

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5 Responses to “Can bodybuilding at your teen years stunt your growth?”

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  1. hypnotique_singe_botteur says:

    no, it doesn’t and hasn’t to me. teens need to start small and do what they can. try a weight that you can do 12 reps of what ever the exercise.
    gl

  2. mary says:

    If you over-do it then yes, it stunts your bone growth.
    Think Richard Sandrak (strongest boy in the world). He’s 15 and about 5 feet tall

  3. Nikolas B says:

    its a myth. If you work out PROPERLY all you’ll do is make your muscles and ligaments stronger and may even make you grow taller

  4. My D says:

    YES it can and it does.

  5. nishant says:

    yups
    it dus

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