2 Responses to “How long does it take to see BodyBuilding results?”
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October 20th, 2008 at 11:33 am
if you work out 5 days a week you will begin to see results in about 8 weeks.
October 21st, 2008 at 5:34 am
Personally, I think Plyometrics might be the perfect thing for you. It’s similar to yoga except that you training your body to add more muscle.
Plyo training is great for bodybuilders and will make muscle look so much better. You’ll also find that it leans out areas of the body that have otherwise and in the past been stubborn. But it’s super intense.