Do ellipticals Help a lot with toning your legs and Butt?
nat1387 asked:
I want to look good in a swimsuit by summer! all I’m really worried about are my legs and Butt. I Just Had a baby 8 months ago and I’m down to 130pounds I dont want to lose anymore weigth I just want to tone and lose a tiny bit of flab below my butt!! Let me know how you like your ellipticals! Thanks
I want to look good in a swimsuit by summer! all I’m really worried about are my legs and Butt. I Just Had a baby 8 months ago and I’m down to 130pounds I dont want to lose anymore weigth I just want to tone and lose a tiny bit of flab below my butt!! Let me know how you like your ellipticals! Thanks
September 2nd, 2008 at 3:07 pm
Yes, Ellipticals are the way to go!
Here’s why you’d make the right choice if you do include an elliptical in your work out regimen:
Ellipticals put almost nil stress on your joints as compared to a treadmill.
Its gentle dual impact exercise, cardiovascular exercise as well muscle toning of all the major muscle groups in the legs and glutes.
It way more fun than a treadmill.
It gives your legs a higher range of motion than a treadmill , thus toning the calves, quadriceps , hamstrings as well as the gluteal muscles.
You may also consider doing squats and leg lifts in addition to get better results