5 Responses to “Do ellipticals really burn more calories than running?”
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November 14th, 2008 at 6:53 pm
No, I think it just takes more coordination.
November 16th, 2008 at 6:15 am
not necessarily..who says?
November 18th, 2008 at 1:24 am
The amount of calories burned depends on how hard you work and for how long. If you feel like the running is giving you a better workout…it is!
November 20th, 2008 at 6:22 am
I really don’t think it matters. You still get the benefits of cardio either way. However, the elliptical is far easier on leg joints than running is.
November 22nd, 2008 at 7:20 am
i burn 600 calories in 10 minutes on an eliptical
but thats because i go as fast as i can for 10 minutes no breaks and thats about 275 strides per minute normally people do 150
i dont really do cardio anymore though
but yes you can burn more on an eliptical depending on how fast your going and how long running will burn some calories but nothing compared to 300-600